2022 Amazon Best Sellers - Health & Wellness Finds
Amazon has a list of their best sellers for 2022 and of course I had to look into the health and Wellness section. I love that a section like this is available and found so many good finds on it. As we go into the new year I thought it was a good idea to make a list of amazon wellness finds that can help jump start your wellness journey in the new year!
Let’s start with items you can use through out your day to help you see how they can improve your health and move you along your wellness journey.
All recommend products, I would use myself and all opinions discussed here are my own. This post contains affiliate links that are at no additional cost to you, I may earn a small commission. All items are directly linked through the image.
Large Modern Digital Alarm Clock
There are multiple reasons this alarm clock is a must have. First, it has a beautiful sleek modern design and can also be utilized as a mirror. I love a good multifunctional design but what’s even better is how simplified this is. It comes in multiple colors and can fit any home aesthetic. The real reason why this is a good find, is the sole purpose it has to wake you up in the morning, Detaching ourselves from our phone both at night and in the morning can change the amount of stimuli and activity that occurs in our brain. There is so much research found on why we should not sleep so close to our phones and why using an alarm clock will improve the quality of our day. In addition, its a beautiful design to have on your night stand.
Body Weight Bathroom Smart Scale
For those of us who are on our health journey this year, this is a perfect and seamless way to keep track of our weight, Muscle mass, BMI and protein. Keep this baby right in your bathroom and start you day feeling motivated and determined. It’s not about what the scale says, it’s about what we do to get where we want to be. When you know better you do better and all of this information can get synched directly to your phone. This is a great find and an even better price!
Fitbit Charge 5 - Fitness and Health Tracker
Let’s take charge of our fitness with this sleek modern fitbit smartwatch. This provides you with everything you need to know about your health, again when we know better we do better. It measures stress, oxygen, sleep and more. Sometimes we need help to understand what our bodies need and this can help prioritize your health. Plus, it’s slim, sleek and modern and a great way to start your new year!
Humidifiers for Bedroom or large room and oil Diffuser
Enjoy a home that doesn’t feel so stuffy and dry with a diffuser that can be used in a bedroom or large living area. This one can also be used as oil diffuser which is great to set the mood for a relaxing space. If you have littles ones, it’s always great to have a humidifier, it helps with their sleep and dry winter months. Insert your oil and water and set the mood with this multifunction humidifier.
Soy Aromatherapy Candle Lavender - set of 2
This is for all the candle lovers who love a good soy wax candle to set the mood for a relaxing evening or morning, There is nothing I love more than lighting a candle after I clean or in the morning during my morning routine before everyone is awake. This soy wax candle has essential oils with a clean floral lavender scent.
Electric Muscle Massage Gun
Release the tension with this muscle massage gun. After a long day of work, an intense work out or just everyday body pain, this massage gun will do the trick.
If you want instant relief, you need this massage gun. Personally, I enjoy using this right before bed to release and tension and aches. It helps with a better night sleep and its
Head and Scalp Massager
This is the perfect gift for those who love to indulge in self-care. If you struggle with getting a good nights rest or anxiety, this can help you relax after a long day. The perfect self-care product to use right before bed. Not only will this help blood circulation but can also help with the growth and health of your hair. This is a great gift for beauty lovers as well.
Self- help and Healing Books - Best Selling Books 2022
Let’s get the New year off to a great start and there is no better way to start than with a good book. Having time to read as part of your night routine can have a tremendous impact on how to take on the next day. The Atomic Habbits, offers great ways to build good habits and break old or bad habits. If you need a book for pleasure, Colleen Hoover has made it to the best sellers list, yet again and this is no Surprise. Pick up this good fictional book “It starts with us” and enjoy your evenings with a good read.
No matter how you want to start your new year, make sure to always make time to indulge in yourself. This could be with a good book, a relaxing candle, a body massager or investing in a fit bit. Your wellness journey starts with you! I hope you find something you can use and love from this 2022 Amazon Best sellers list.
If you haven’t already check out our 2022 Best Sellers List home edition. Get all of your home decor finds and how it can improve the quality of your home.
